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Lean Muscle Bulk Nutrition Guide

Lean Muscle Bulk Nutrition Guide

Regular price £8.00 Sale

The Lean Muscle Bulk Nutrition Guide ian 11 page spread that covers the foods I consume and the times I consume them when trying to build lean muscle whilst minimising body fat. The nutrition guide also includes a weekly plan for users to personalise, as well as my weekly shopping list and the methods I have experimented with over time.