Fred's Mind

The Little Guidebook - Finding Composure In Your Chaos

These are my rules and values; I don't have to think about them as they're apart of me and what I deem important; making my life simpler, richer an...

The Validation Quest: Toxic Comparison, Measurement and Perfectionism

“Comparison is the thief of joy” - Teddy Roosevelt I have always been a perfectionist, in every aspect of my life. Whether it be my overly competit...

Perspective

Like many young kids, I always dreamed of fortune and fame; to be in the public eye, to be adored and appreciated by everyone and to be in the spot...

A Positive Influence

There is nothing more frustrating in my eyes than the social media “influencers” of today or individuals with a certain degree of fame, who do noth...

The Truth About Social Media Through The Eyes Of An Influencer

The world of social media seems endlessly glamorous and exciting, especially for a young man with an Instagram profile of 100,000+ followers. My In...

Anti-Social Media and Our Anxiety Society

In our generation, you’re expected to be contactable at any given point, and if you’re not - apparently you have a bit of an issue: “where have you...